How Physical Therapy Can Help TMJ

Physical therapy can help improve jaw function and reduce pain and discomfort in the jaw joint and surrounding muscles. Techniques such as exercises, stretches, and massage can help reduce tension and improve range of motion.

Benefits of Physical Therapy for TMJ

Physical therapy can help individuals avoid more invasive treatment options such as surgery and can provide long-term relief from TMJ symptoms. Physical therapy can also improve overall jaw function and reduce the risk of developing TMJ in the future.

What to Expect from Physical Therapy for TMJ

Physical therapy for TMJ often involves a comprehensive evaluation of the jaw and surrounding muscles, followed by a customized treatment plan that may include exercises, stretches, and massage. Individuals may also be provided with guidance on relaxation techniques and lifestyle changes that can help reduce symptoms.

Conclusion:

Physical therapy can be a valuable treatment option for individuals suffering from TMJ. By working with a physical therapist and following a customized treatment plan, individuals can improve their jaw function, reduce pain and discomfort, and avoid more invasive treatment options.