Playing an instrument relieves stress

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Playing an instrument isn’t only good for your brain, it’s also great for expanding your social circle (sorry, pianists and organists) (sorry, pianists and organists)

Playing an instrument makes you smarter
Einstein once said: “Life without playing music is inconceivable to me. I dream about music all the time. I think of my life in terms of music. Music gives me the most joy in life. And it turns out that Einstein was right: many studies show a link between learning music and doing well in school, both for kids and adults. Learning to play an instrument is good for the brain because it improves memory and abstract thinking, which are important skills for math and science.

2. You'll make more friends.
Playing an instrument isn’t only good for your brain, it’s also great for expanding your social circle (sorry, pianists and organists) (sorry, pianists and organists). Joining a musical group at any age encourages you to develop relationships with new kinds of people. It also helps you learn how to be a leader and build a team, and it shows you the benefits of working with other people.
3. Playing an instrument relieves stress
Music makes you feel better. It affects our feelings in a unique way and has been shown to lower our heart rate and blood pressure. Psychologist Jane Collingwood believes that slow classical music is often the most beneficial. "Listening to music, especially slow, quiet classical music, can make our minds and bodies feel very calm. This type of friday night funkin   music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.”

4. Playing an instrument makes you feel like you've done something good.
You messed up your double-stops in practice but did a great job at the show? Playing a musical instrument and getting good at it gives you a huge sense of pride and accomplishment, especially when you finally master a passage you've been working on for weeks.

5. It builds your confidence
Learning to play an instrument helps you get used to expressing yourself. As a child learns to play an instrument, he or she will probably play for a few people, starting with the music teacher or parents and then moving on to other students and concert audiences. Children can feel more comfortable showing off their work outside of school if they play in public.

6. Playing an instrument helps you be more patient.
Franz Liszt did write some really hard music. But it's important to learn that the harder you work at something, the better it will turn out. Dawsons Music says, "Give it a year" before you notice big changes in your skill and confidence. “[Then,] you’ll look back and be glad of those hard first few months. Indeed, those first few months will forever be a badge of honour, saying you stuck it out and earned your stripes. There's no easy way to learn to play an instrument."

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